Section 1
  • Meet your Instructor - Course Introduction
  • About Me
  • How Good Is Your Memory?
  • A "little bit" about Memory
  • A little bit about memory
Section 2
  • Some warm up exercises
  • Why Do We Forget?
  • Why Do We Forget? Activity
  • Why do we forget?
Section 3
  • Laying The Foundation For Good Memory
  • Keep A Check on Your Stress Levels
  • Drawing
  • Two Birds With One Stone
  • Laying the foundation for good memory
Section 4
  • Brain Exercises
  • Using Acronyms
  • Using acronyms
Section 5
  • Draw A Map From Memory
  • Using Acrostics
  • Using acrostics
Section 6
  • Rhyme Keys
  • Method Of Loci
  • Rhyme keys and method of loci
Section 7
  • Keywords
  • Remembering Names And Faces
  • Keywords and remembering names and faces
Section 8
  • Top Tips for Bolstering Your Memory
  • Chaining
  • Mind-Mapping
  • Conclusion
  • Mind-mapping
  • BONUS: CPD INSTRUCTIONS