Introduction
  • Welcome and introduction
Getting started
  • A collaborative conversation
  • Introductory Quiz
Normalising
  • Normalising
  • Normalising - Check your understanding.
Reframing
  • Reframing
  • Reframing - Check your understanding
Exceptions
  • Exceptions
  • Exceptions – Check your understanding
Scaling
  • Scaling
  • Scaling – Check your understanding
The Miracle Question
  • Miracle question
  • The Miracle Question - Check your understanding
Goal setting
  • Goal setting
  • Goal setting - Check your understanding
Summarising
  • Summarising
  • Closing comments
  • Summarising - Check your understanding
  • Concluding SFBT Quiz.
Putting what you've learned into practice
  • Meet Deena
  • What needs to happen
  • Explaining the process and setting expectations
  • Identifying the problem
  • Making choices, asking for help
  • Exceptions, scaling and normalising
  • Restating the 'problem' from a Solution Focused perspective
  • Reframing 'help'
  • Problems to solutions
  • Scaling the stress cycle
  • Concluding the session
Extra SFBT Resources
  • Using Scaling Questions
  • The Miracle Question explained