Introduction
  • Welcome
  • Time is a Finite Resource
  • Exercise: Less is More
Common Roadblocks to Productivity
  • Relying on Memory
  • Not Having (or Using) a System
  • Distractions/Focus
  • Exercise: Discover Your Productivity Roadblocks
Personalized Productivity
  • Know Yourself Better, Exactly as You Are
  • Chronotype
  • Learning Style
  • Integrator vs. Segmentor
  • Introvert vs. Extrovert
  • Exercise: Who are YOU?
Task Management
  • Single Trusted System
  • Brain Dumps
  • Exercise: Your First Brain Dump
  • System Components
  • Exercise: Catalog Your Inputs
  • Maintaining Your System
Prioritization
  • Having ALL the Data
  • What You Are NOT Getting To
  • Frameworks
  • Exercise: Prioritize Your System
  • Daily Prioritization
  • Banish the "Overdue" Task
  • Handling "Emergencies"
Planning
  • Planning Saves Time and Reduces Stress
  • Planning is "Real" Work
  • End of Day Planning
  • End of Week Planning
  • Exercise: Schedule Your Planning Sessions
  • Goal Planning
  • Exercise: Create a SMART Goal and a Goal Plan
Focus
  • Single Task
  • Hacks to Minimize Distractions
  • Exercise: Distraction Minimization Action Plan
  • Time Blocking
  • Documentation
  • Breaks and Rewards
  • Exercise: Create a Rewards Menu
  • Pomodoro Technique
  • Exercise: Pomodoro Brainstorm
Conclusion
  • Rules to Live By: 2-Minute Rule and One Touch Rule
  • Thank you for taking the course!
  • Bonus Lecture