- Introduction
- Course Outline
- Choosing the right equipment.
- Fitting your equipment.
- Getting started
- Basic Movement
- Heel Brake Stop
- A-Frame Turn
- Skating Faster
- Scissors and Safety
- Parallel Turn
- T-Stop
- Forward Crossovers
- Outro
This inline skate course is taught through video tutorials with accompanying training notes. Nearly two hours of detailed video lessons are divided into a progressive course syllabus, allowing the skate student to learn at their own pace through step-by-step instructions, detailed demos and explanations. The training notes then help to structure your practice in a way that will lead to safe and continuous learning of new skills.
Learn how to use the heel brake effectively, how to skate slowly for stability and then faster for fitness. Learn two different turning methods, beginner and advanced beginner options. Feel safe and secure at increasing speeds.
The course will take several months to complete depending on the amount and frequency of practice time available to the student, but it’s far more efficient than learning by trial and error. Starting with the basics the benefits of learning with this course include knowing how a skill should look and feel, understanding the mechanics of what's going on and creating informed practice time to consolidate the theory that is learned in the videos.
Asha is Founder and Principle Instructor at Skatefresh Skate School in the UK and now globally online. She was an ex-figure skater and now is a full time skating instructor on inlines and quads. Asha has been an instructor trainer since 2004 and is one of the most active certifying examiners in the world (certifying hundreds of new instructors in the last 13 years).
Asha's teaching style is very clear and direct, with 'informed practice' being a goal and fail safe method of improving. She can break down any skill into its constituent parts and build it up with you achieving each phase. She coaches key principles and applies those to each move, be it speed, turns, stops, or her specialities of backwards and dance.
In 2015 Asha was 'Head of Coaching' on Disney's Teen Drama 'Soy Luna' coaching all the actors. In 2009 Asha was featured in the BBC series 'Skate Nation' as a judge and coach. She has been featured in many articles on skating including; The Guardian, The Times, The Telegraph, Health and Fitness, Slimmer's World, The Evening Standard.
Asha speaks fluent Spanish and Portuguese and teaches in Spain and Brazil several times each year. She practices Bikram yoga and is a qualified Shiatsu therapist and she is a lover of healthy fresh food. She lives in Brighton and Rio de Janeiro.
Instagram: SkatefreshAsha