- Welcome to the Course
What you'll learn
- Name the emotional states that make you vulnerable to binge eating
- Identify your binge trigger foods and test out alternatives
- Recognize the difference between emotional and physical hunger
- Describe methods to manage specific negative emotions
- Practice techniques for managing physical tension
- Explain strategies for implementing positive lifestyle habits
Description
Is binge eating ruining your weight loss efforts? You are not alone! But if the binging continues, you'll make it harder to reach your ideal weight and may even open the door to future health problems.
Thankfully, you'll learn Biblical principles to regain control of your eating - one step at a time - in the new 'How to Stop Binging' course.
Isn't it time to feel good about your health and finally make peace with food? You are worth it! Join us now.
"...having been a binge eater herself, Kim's enthusiasm and desire to help others radiates through her teaching. I feel as if she's talking to me personally. With the insight I've gained from this class, I've made a significant breakthrough in shedding 40 pounds of 'divorce weight'. This class has helped to halt my emotional eating." - Cheryl I. Nolan
Emotional eating is the #1 obstacle that stands in the way of weight loss goals. But through the simple techniques in this new course, you will learn how to:
- Stop the sabotaging behaviors that stand in the way of your desire to lose weight
- Enjoy your food rather than it remaining an obsession
- Manage your emotions effectively
- Reduce your stress and enjoy life more
The tools and strategies you'll learn about in this course will help you experience peace, increase your self-respect, and make your life more fulfilling and enjoyable. You don't want to miss out on this life-changing course. Check out the free previews below.
This course also has a 30-day money back guarantee, so you can preview the whole course with no risk for 30 days. Join us today!
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Información sobre el Instructor

- 4.9 Calificación
- 1436 Estudiantes
- 1 Cursos
Kimberly Taylor
Author and Wellness Coach
Kimberly Taylor has a heart to help others struggling with binge eating and weight loss…once 240 pounds and a size 22, she can testify of God’s goodness and healing power to overcome. She lost 85 pounds as a result of implementing binge eating disorder techniques and Biblical principles.
Kim is the creator of "The Take Back Your Temple Program," which teaches Christian how to take control of their weight God's way and the books "The Weight Loss Scriptures" and "The Weight Loss Prayers."
Kim has been featured in Prevention Magazine, Charisma Magazine and on CBN’s 'The 700 Club' television program. To connect with Kim, please visit the links shown.
Student feedback
Course Rating
Reviews
I haven't finished it yet but yes it's for me. It is giving me a great foundation for understanding the binge eating disorder. Soon I will be able to learn about action steps needed to overcome that.