Introduction
  • Course Introduction
  • Benefits of kids Yoga
  • Meet Your Teacher - Miss Jessica Fleming
Module One - Yoga for Kids Aged 2-5 Years
  • Overview - Yoga for Kids Aged 2-5 Years
  • Why Ages 2-5 Love Yoga
  • Development 2-3 years
  • Development 3-4 Years
  • Development 4-5 Years
  • Tantrums
  • Shyness
  • Yoga Poses for Ages 2-5
  • Warming Up
  • Turning Yoga Poses Into Yoga Stories
  • A Peaceful Babes Yoga Story
  • How to Perform a Great Yoga Story!
  • Meditation and Relaxation for Kids
  • Yoga Activities
  • Class Palns
  • Module Complete - Congratulations!
Module Two- Yoga for Ages 5-8 Years
  • Overview - Yoga for Kids Aged 5-8 Years
  • Why Ages 5-8 Come to Yoga
  • Development for Ages 5-8
  • Teaching tips for ages 5-8
  • Yoga poses for ages 5-8
  • Yoga stories for ages 5-8
  • Yoga games for ages 5-8
  • Breathing exercises for ages 5-8
  • Relaxation and meditation practices for ages 5-8
  • Yoga activities for ages 5-8
  • Class plans
  • Module two complete - congratulations
Module Three - Yoga for Ages 9-12
  • Module Three Overview - Teaching yoga to ages 9-12
  • Why ages 9-12 enjoy yoga
  • Development for ages 9-12
  • Teaching tips for ages 9-12
  • Yoga poses for ages 9-12
  • Getting started with yoga sequencing
  • Yoga games and activities
  • Breathing practices for ages 9-12
  • Relaxation practices for ages 9-12
  • Class plans for ages 9-12
  • Yoga at home for ages 9-12
  • Module three complete - congratulations!
Module Four - Yoga for Kids Ages 12-17
  • Module Four Overview - Teaching yoga to ages 12-17
  • Why ages 12-17 enjoy yoga
  • Development for ages 12-17
  • Teaching tips for ages 12-17
  • Yoga and teen mental health
  • Yoga poses for ages 12-17
  • Yoga sequences for ages 12-17
  • Yoga activities for ages 12-17
  • Breathing practices for ages 12-17
  • Relaxation for ages 12-17
  • Yoga at home for ages 12-17
  • Module four complete - congratulations!
*NEW MODULE* Yoga for kids with anxiety
  • Anxiety in children
  • Teaching tips
  • Yoga practices for kids with anxiety
  • Yoga for anxiety - practice #1
  • Yoga for anxiety - practice #2
  • Yoga for anxiety - bolster practice
  • Yoga for anxiety - bedtime practice #1
  • Yoga for anxiety - bedtime practice #2
  • Same breath - breathing practice for anxiety #1
  • Square breathing - breathing practice for anxiety #2
Module Five - The business of kids yoga
  • Overview
  • Common places to teach kids yoga
  • Income
  • How to market yourself as a kids yoga teacher
  • Yoga gear
  • Insurance
  • Course complete - congratulations!
BONUS - Kids Meditation Story
  • The Magic Carpet Adventure - a kids meditation story