Introduction to the Course
  • Welcome
  • Hypothesis
  • A learning community
Our Reptilian Brain
  • Before we start
  • The role of the Reptilian Brain
  • How to recognize the different types of Stress
  • Recognising your own stress
  • How to manage our stress
  • Multisensoriality
Our Reptilian Brain: RSM - Relational Stress Management
  • Introduction to RSM
  • RSM - Flee
  • RSM - Fight
  • RSM - Freeze
  • Conclusion to RSM
  • Homework
  • Conclusion to the Reptilian Brain
  • BONUS: The not so primitive brain
Our Paleo-Limbic Brain
  • Before we start
  • The role of the Paleo-Limbic Brain
  • Self Confidence
  • Trust
  • How we get our group positioning
  • Knowing your own positioning
  • Different situations, same position
  • Changing our own positioning
  • RGPM -Relational Group Positioning Management
  • RGPM - rules to follow
  • Homework
  • Conclusion to the Paleo-Limbic brain
  • Request
Our Neo-Limbic Brain - Personalities and Motivations
  • Before we start
  • The role of the Neo-Limbic Brain
  • Primary Personalities
  • Impact of the reptilian strategies
  • Eight personality types
  • Homework
  • Secondary Personalities
  • loss of motivation
  • Intolerance
  • Conclusion to the Neo-limbic brain - Motivations
  • About Motivation
Our Neo-Limbic Brain - Obsessions
  • Before we start
  • Obsessions - How to spot them
  • Causes and mechanism
  • Actif and Passif
  • Failure to compensate
  • Recover your freedom
  • Manage others
  • Homework
  • Conclusion to the Neo-Limbic brain - Obsessions
Our Pre-Frontal Brain
  • Before we start
  • The Automatic Mode versus the Adaptive Mode
  • The 6 dimensions of the Pre-frontal brain
  • Multiple point of views
  • The Means/demands Pyramid
  • Prefrontal others
  • Conclusion to the Prefrontal Brain
Synthesis
  • Content and container
  • Who's in control?
  • BONUS: Presentations
  • Bonus: Adolescence vs Mid-life crisis
  • Bonus: Discipline vs self-discipline
  • Bonus: My favorite part of the brain
Conclusion
  • Final Conclusion
  • Test
  • Final request
  • BONUS: What's next?
  • Certificate of Completion