Introduction
  • Introduction to the course
  • A closer look at Personal Transformation
  • Exploring NLP
  • Perception and Transformation
  • Understanding Human Experience - a fundamental model
  • A Quick resource: Facebook Support Group.
Emotional State Transformation
  • Introduction to Emotional State
  • The Layer of Physiology
  • Exercise - let’s get Physical
  • The Layer of Imagination
  • The Power of the Label
  • The State Loop
  • Exercise - The State Blueprint
  • Different Categories of Emotions
  • Influence instead of Control
Transformation Through Anchoring
  • The Power of Association
  • Different Types of Anchors
  • Setting Anchors with Precision
  • An Anchoring Experience
  • Mapping Across States using Anchoring
  • Mapping Across Technique
  • Mapping Across - a Real life Example
  • The Stacking Effect
  • The Circle of Excellence introduction
  • The Circle of Excellence - an Experience
  • De-brief and End of Section Comments
Transforming Negative Emotions
  • Intro to the Power of Dissociation.
  • The Power of Dissociation - an Experience
  • A quick de-brief - and extra distinctions
  • Releasing Negative Emotions - the crucial key
  • Dissociation and Learning - client examples
  • The Power of Scooby Doo
  • Re-evaluating the Past technique - part one
  • The Special Ingredient - Future Pacing
  • Re-evaluating the Past - Full Technique
  • Closing Comments - a word from Plato
Transformation Through Meaning
  • Meaning and the Human Experiential Model Re-visited
  • Transforming Meaning - Client Examples
  • Changing Meaning - A Beginner's Exercise
  • A Different Sense of Reality - the Process
  • Transforming Meaning - A De-brief
  • Shifting Meaning - a different approach.
  • The Different Perspectives of the Mind
  • The Perspective Game Technique
  • Shifting Meaning - an extra aid to your learning.
  • The Perspective Game Demonstration.
  • End of Section Review
Uncovering Your Best-Self
  • Who are you when you're at your Best? - and Introduction
  • The Metaphor of the Sun and the Clouds
  • Exercise - Exploring your Best-Self
  • Introducing the Neurological Levels Model
  • Neurological Levels - the Bottom 3 Levels
  • Neurological Levels - the Top 3 Levels
  • Neurological Level Alignment - You at Your Very Best
  • Neurological Levels Experience - You at your very Best
  • De-brief and Section Review
Closing Comments
  • Steve's Closing Comments & Recommended Reads
Bonus Section – Q & A
  • Is being able to concentrate important?