Diyete başlayan her 100 kişiden 70'inin ilk hafta kilo veremediğini görüp diyet yapmaktan vazgeçtiğini biliyor musun?
Sen de vazgeçenlerden misin?
Peki 70 kişiden biri olmak yerine 30 kişiden biri olmak istemez misin?
Bu eğitim programı ile diyet yapmadan önce kendini diyete nasıl hazırlayacağını, başarılı bir diyet geçirmen için hedefini nasıl belirlemen gerektiğini, diyet sırasında motivasyonunu nasıl koruman gerektiğini öğreneceksin. Eğitim sonunda artık ne zaman diyet yapmak istersen, yapacağın her diyette istediğin başarıya ulaşacaksın.
Daha önce diyet sırasında yaptığın hataları görecek, bundan sonra yapacağın diyetlerde hangi doğruları yapman gerektiğini hangi hataları yapmaman gerektiğini öğreneceksin.
Aşkla ye, sağlıklı yaşa!
Mithat Taş
Mithat Taş is BSc. Food Engineer, Healthy Nutrition Coach and Professional Instructor. He graduated from Ege University Faculty of Enginnering, Food Engineering department in 2004. From 2006 to 2016 he worked at national and international retail companies like as Maxi Store A.Ş., Kiler A.Ş., CarrefourSA as food quality manager, fresh food sector manager, store manager and regional manager, in Turkey. During his carreer, he worked on food quality control, production of bakery products, production of fast foods, store management, customer relationships and staff training.
In 2016, he left the retail sector and created yemekkulubum. com and set up Gıda Müşavirim Freelance Engineering, Consulting and Training Services.
He has been providing hygiene audits, certification audits and personnel trainings to food companies with Gıda Müşavirim, since 2016.
The aim of establishing yemekkulubum. com was to provide information about healthy nutirition, healthy diet, healthy food consumption, healthy recipes and food safety. Since 2016, he has written hundreds of research articles on these topics on yemekkulubum. com.
In 2018, he graduated from the Healthy Nutrition Coaching Program of Uludağ University and he was qualified to Healthy Nutrition Coaching certificate. He had also consultancy and instructor certification from Kadir Has University.
Today; he is personal healthy nutrition coach and healthy nutrition consultant.
He helps people to lose weight in a fast and healthy way with the philosophy of “Diet doesnt have to be difficult! Eat lovely, live healthy”.
You can follow his account “asklayesaglikliyasa" on instagram, facebook, youtube and tiktok. Also you can read his articles on mithattas com tr
