UNDERSTANDING CONFIDENCE
  • Welcome and Getting Started
  • What Confidence Is and Is Not
  • How to Take This Course
  • REQUIRED: Agreement, Disclaimer and Code of Ethics
  • Questions, Resources and Meet the Instructors
  • About the Master Mindset Life Coach Program
  • ROADMAP FOR BUILDING A SUCCESSFUL LIFE COACHING BUSINESS...
  • FULL WORKBOOK (ADA Accessible)
  • All Course Documents in One Handy Place
GROWTH MINDSET and CONFIDENCE
  • Why the Growth Mindset is the Core of Confidence
  • Confidence Through Growing Your Brain & Neuroplasticity
  • Develop Confidence Through a Growth Mindset Part 1: Awareness
  • Develop Confidence Through a Growth Mindset Part 2: Perspective
  • Develop Confidence Through a Growth Mindset Part 3: Action
BEING A CONFIDENCE COACH
  • Neuro-Coaching: How does coaching Rewire the Brain? Intro to courses on coach
  • Emotional vs Logical Confidence
  • Developing Awareness: What does confidence look like? (Coach)
  • Developing Awareness of Your Own Confidence
  • Role Modeling and Mirror Neurons
  • Power Dynamics
  • Identifying Solutions (COACH)
  • Helping vs Supporting in Developing Confidence
ASSESSING CLIENT CONFIDENCE
  • Assessing Client Confidence (COACH)
  • Identifying Areas of Low Confidence (CLIENT)
  • Getting to the Real Confidence Issue (COACH)
  • Identifying Specific Problem Areas where Confidence is low (CLIENT)
  • Analyzing Alternatives (CLIENT)
  • Feeding the Brain (CLIENT)
  • Creating a Confidence Coaching Plan (COACH)
  • Asset Inventory (COACH)
  • Establishing Outside Accountability to transform Confidence (COACH)
OVERCOMING SELF DOUBT TOOLS TO CREATE TRUE CONFIDENCE
  • Helping Your Client Overcome Self-Doubt to create true confidence (COACH)
  • Hesitating
  • Hiding
  • Hypercritical
  • Helplessness
  • 5-Second Decisions to Boost confidence
CONFIDENCE THROUGH ACTION: TAKING ACTION TOOLS
  • Creating Momentum through Action (COACH)
  • Confidence through “Quick Wins” Getting started
  • Immediate massive action which create confidence
DEVELOPING COMPETENCE TOOLS THAT ARE THE KEY TO CONFIDENCE
  • Building Competence with Your Client: the key to confidence (COACH)
  • Exposure/Zone of Proximity
  • Little Steps and Developing Related Areas
  • Implicit vs Explicit and Repetition
SOCIAL CONFIDENCE TOOLS
  • Developing Social Confidence (COACH)
  • Building Confidence Through Role Playing with Your Client (COACH)
  • Dealing with OTHERS/other people’s opinions
  • Social Facilitation and Confidence
  • Stop Putting Others on a Pedestal
  • Developing a Different Character You Play That Empowers Your Confidence
TOOLS TO OVERCOMING FEAR AND CREATING UNSTOPPABLE CONFIDENCE
  • Helping a Client through Fear of Change, Failure or Risk (COACH)
  • Situational vs Psychological Fear
  • Fear of Change and its Power to Limit Confidence
  • Change and Confidence Resume
  • Failure is a Good Thing and Can be a Powerful Confidence Builder!
  • Defining RISK and BRAVE
  • Worst case scenario—FEAR SETTING
SELF-TALK & BRAIN TRAINING TOOLS THAT CREATE CONFIDENCE
  • Brain Confidence Training with Your Clients (COACH)
  • Creating Awareness—The Power of Journaling (COACH)
  • Reframing Your Thoughts to Empower Confidence
  • Self talk & Affirmations that Lead to Confidence
  • Uncovering the Lies
  • Daily accomplishments/Brag Sheet to BOOST Confidence
  • Body Language and Incantations: The physiology of Confidence
  • The Power of Visualization
  • NLP Exercise: Anchoring 5 Confident Emotions(Bonus)
  • Providing Tools for Expression that Lead to Confidence (COACH)
  • Improving Communication Skills that Lead to Confidence
  • Improving Listening Skills that Lead to Confidence
EXPRESSION TOOLS THAT LEAD TO CONFIDENCE
  • Overcoming Stage Fright to Feel Confident as a Speaker
  • Use an Exposure Ladder to Build Confidence
  • Encouraging Self-Care (COACH)
  • Confidence Boosters
SELF CARE TOOLS THAT LEAD TO CONFIDENCE
  • Put the Oxygen Mask On Yourself First (Bonus)
  • Fill Your Own Cup (Bonus)
Conclusion and Next Steps
  • Conclusion and Next Steps
  • Receiving Your Official Certification
  • BONUS: Additional Life Coaching Tools You Don't Want to Miss