Welcome and introduction
  • Why train as a life coach and why sit this course?
  • Welcome to the course
  • What is life coaching?
  • Live training example: Definitions of coaching - From the ICF and AC
  • Live training example: Why life coach training is essential
  • Live training example: Our coach training philosophy
  • The Learning Dip
  • Neuroplasticity: The brains ability to change and learn new habits
  • Live training example: Interpreting and giving advice
  • End of Section 1: Summary and Task
  • Section 1 Quiz
Structure
  • Principles of success
  • The Change Model
  • Live training example: Expanding comfort zones
  • Live training example: Present state to desired state
  • The Generic Model of Coaching
  • Live training example: The Generic Model of Coaching
  • The 4-stages of the coaching relationship
  • Live training example: The 4-Stages of the coaching relationship
  • End of Section 2: Summary and Task
  • Section 2 Quiz
Core sensibilities
  • Calibration
  • Rapport
  • Live training example: Calibration and rapport
  • Perceptual positions
  • End of Section 3: Summary and Task
  • Section 3 Quiz
Key skills
  • Questions
  • The Question Funnel
  • Listening
  • Understanding
  • Live training example: Paying attention to the clues in language
  • End of Section 4: Summary and Task
  • The importance of student questions and feedback
  • Section 4 Quiz
Key models
  • S.M.A.R.T., P.U.R.E. and C.L.E.A.R. Goals
  • Well-Formed Outcomes/Goals
  • The G.R.O.W. model
  • Live training example: The Disney model
  • The Goal-Setting Timeline
  • The Wheel of Life
  • Live training example: Tasking and Goal-Setting
  • End of Section 5: Summary and Task
  • Section 5 Quiz
Going deeper
  • Values
  • Live training example: Influencing and values
  • Values in the corporate world: An interview with Steve
  • Beliefs and Limiting Beliefs
  • End of Section 6: Summary and Task
  • Section 6 Quiz
Ethics and good practice
  • Coaching Competencies
  • Live training example: The Association for Coaching (AC) coaching competencies
  • Live training example: Key coach competencies
  • The Coach-Client Contract
  • The Code of Ethics and Good Practice
  • Tips and traps for coaches
  • Useful documents
  • End of Section 7: Summary and Task
  • Section 7 Quiz
  • Congratulations, next steps and all the best for the future
Archive of old videos
  • End of Section 1: Summary and Task