Starters Pack
  • Introduction
  • Understanding CPD
  • CPD Hours
  • IAOTH-Another Accreditation Authority
  • Titles you can Use after your Graduate from this Course Part-1
  • Titles you can Use after your Graduate from this Course Part-2
  • Market Value of Fab Academy Courses
  • Understanding the Udemy Platform like a PRO
  • About Me
  • Disclaimer
  • TRAINING MANUAL FOR DIPLOMA IN NUTRITION
Module 1: Introduction to Nutrition
  • Lecture 1: What is Nutrition?
  • Lecture 2: Calories & Energy Balance
  • Lecture 3: BMR,TEF,TEA,TDEE
Module 2: Macronutrients
  • Lecture 4: Carbohydrates & Glycemic Index
  • Lecture 5: Proteins: How much you need?
  • Lecture 6: Fats: The most misunderstood macronutrient?
  • How to Determine Your Optimal Macro Ratio
Module 3: Micronutrients
  • Lecture 7: Fat-Soluble Vitamins
  • Lecture 8: Water-Soluble Vitamins
  • Lecture 9: Minerals
  • Lecture 10: Fiber|Probiotics|Water
Module 4: 7 Common Nutrition Myths
  • Nutrition Myth No #1
  • Nutrition Myth No #2
  • Nutrition Myth No #3
  • Nutrition Myth No #4
  • Nutrition Myth No #5
  • Nutrition Myth No #6
  • Nutrition Myth No #7
Module 5: 5 Nutrition Facts that everyone agrees on
  • Nutrition Fact No #1
  • Nutrition Fact No #2
  • Nutrition Fact No #3
  • Nutrition Fact No #4
  • Nutrition Fact No #5
Module 6: 14 Nutritional Guidelines & 15 Healthy Snack Ideas
  • 14 Nutritional Guidelines
  • 15 Healthy Snack Ideas
BONUS MODULE: Additional Reading and Videos
  • Additional Reading Module 2
FINAL EXAM
  • FINAL GRADED EXAM
Diploma Certificate
  • Get your certificate here
  • Automatic CPD Certificate Generator-How to Video
Feedback and Reviews
  • What do you think about the course?
Module 7: Superfoods Category: Carbs, Proteins and Fats
  • Introduction
  • Brown Rice
  • Sweet Potatoes
  • Protein: Whole Eggs
  • Protein: Raw Milk
  • Protein: Buttermilk [Kefir]
  • Protein: Lentils [Daal]
  • Protein: Kidney Beans
  • Protein: Chickpeas
  • Protein: Grass-fed Meats
  • Fat: Coconut Oil
  • Fat: Walnuts
  • Fat: Fatty Fish
  • Fat: Ghee
  • Fat: Olive oil
  • Fat: Almonds
Module 8: Superfood Category: Vitamins and Minerals
  • Vegetable: Cucumber
  • Vegetable: Tomatoes
  • Vegetable: Broccoli
  • Vegetable: Spinach
  • Vegetable: Garlic
  • Vegetable: Ginger
  • Vegetable: Onions
  • Vegetable: Peas
  • Vegetable: Cauliflower
BONUS MODULE
  • BONUS LECTURE