Starters Pack
  • Introduction
  • Understanding CPD
  • CPD Hours
  • IAOTH-Another Accreditation Authority
  • Titles you can Use after your Graduate from this Course Part-1
  • Titles you can Use after your Graduate from this Course Part-2
  • Market Value of Fabulous Body Academy Courses
  • Understanding the Udemy Platform like a PRO
  • About Me
  • Disclaimer
Master Nutrition Manual
  • Master Nutrition Manual
  • Resource Manual
Module 1: Introduction to Nutrition
  • What is Nutrition?
  • Calories & Energy Balance: Energy Intake
  • Energy Balance: Energy Expenditure: BMR |TEF
  • Energy Balance: Energy Expenditure: TEA |TDEE
Module 2: Macronutrients
  • Carbohydrates
  • Glycemic Index
  • Proteins
  • Protein Requirements
  • Fats
  • How to Determine Your Optimal Macro Ratio
Module 3: Micronutrients
  • Fat-Soluble Vitamins
  • Water-Soluble Vitamins
  • Water-Soluble Vitamins Part 2
  • Macro-Minerals Part 1
  • Macro-Minerals Part 2
  • Micro Minerals Part 1
  • Micro Minerals Part 2
Module 4: Special Compounds
  • Fiber
  • Probiotics
  • Water
Module 5: 7 Common Nutrition Myths
  • Nutrition Myth No #1
  • Nutrition Myth No #2
  • Nutrition Myth No #3
  • Nutrition Myth No #4
  • Nutrition Myth No #5
  • Nutrition Myth No #6
  • Nutrition Myth No #7
Module 6: 5 Nutrition Facts that everyone agrees on
  • Nutrition Fact No #1
  • Nutrition Fact No #2
  • Nutrition Fact No #3
  • Nutrition Fact No #4
  • Nutrition Fact No #5
Module 7: RESOURCES
  • 14 Nutritional Guidelines
  • 15 Healthy Snack Ideas
FINAL EXAM
  • FINAL GRADED EXAM
Diploma Certificate
  • Get your certificate here
  • Automatic CPD Certificate Generator-How to Video
EXTRA Resource: Superfoods Category: Carbs, Proteins and Fats
  • Introduction
  • Brown Rice
  • Sweet Potatoes
  • Protein: Whole Eggs
  • Protein: Raw Milk
  • Protein: Buttermilk [Kefir]
  • Protein: Lentils [Daal]
  • Protein: Kidney Beans
  • Protein: Chickpeas
  • Protein: Grass-fed Meats
  • Fat: Coconut Oil
  • Fat: Walnuts
  • Fat: Fatty Fish
  • Fat: Ghee
  • Fat: Olive oil
  • Fat: Almonds
EXTRA Resource: Superfood Category: Vitamins and Minerals
  • Vegetable: Cucumber
  • Vegetable: Tomatoes
  • Vegetable: Broccoli
  • Vegetable: Spinach
  • Vegetable: Garlic
  • Vegetable: Ginger
  • Vegetable: Onions
  • Vegetable: Peas
  • Vegetable: Cauliflower
BONUS MODULE
  • BONUS LECTURE