Introduction
  • JKD Bodyweapon Intro
  • Master Wong Message
Master Wong Live Class
  • Live class explanation
  • Arm bar with pain compliance 2
  • Rear take down and pain comliance 2
  • Basic physical training
  • Ground and pound defence explained
Basic Defending the Punch
  • Basic attacking and defending overview
  • Basic blocking overview
  • Defending a Jab cross
  • Defending jab cross hook
  • Defending jab, cross, hook, uppercut
Basic Kick Training
  • Basic Kick overview
  • Basic Chop Kick
  • Basic Round Kick
  • Basic Side kick
  • Combining basic kicks
Weapon of Choice
  • Weapon of choice info
  • Chop to the Neck
  • Destroy Throat with Hammer Fist
  • Destroy using Headbutt
  • Destroy using the Knee
Stop kick
  • Stop kick info
  • Chop kick and round kick
  • Chop kick and side kick to thigh
  • Stop kick and block jab, cross with elbow
  • Stop kick on uneven ground
  • Stop kick, elbow cover, attack and push
  • Explanation about why we wear gloves for street training
Destroying the Fist
  • Destroying the Fist info
  • Destroy Fist & Arm then Attack Face
  • Destroy Fist then Change to other Side
  • Destroy Hand & Attack Head
  • Destroy the Shin & Twist
Defend & Attack use Hammer Fist
  • Defend & Attack use Hammer Fist info
  • Attack Face
  • Attack to the Fist
  • Hammer-Fist to Body and Head
  • Hammer-Fist to Face
  • Hammer-Fist to Head and Back
Controlling Opponent
  • Controlling Opponent info
  • Controlling Opponent from the Push
  • Controlling Opponent from the Punch
  • Controlling Opponent from the Hook
  • Control Using a Rear Naked Choke
  • Elbow to chest, defend against leg grab and elbow to back
Rapid Responses
  • Rapid Responses info
  • Attack Shin then Knee to Face
  • Block to centre punch, chop, clear and elbow
  • Chop kick and round kick
  • Defend then Destroy the Throat
  • Destroy Fist then Change to other Side
Dynamic Entry
  • Dynamic Entry info
  • Destroy Fist & Headbutt
  • Destroy Fist & Knee to Body
  • Destroy the Hands then Elbow to Face
  • Intercept the Wrist & Attack Head
  • Intercept the Wrist & Destroy Arm
Finish a Fight in Seconds
  • Finish a Fight in Seconds info
  • Attack side of Knee then Neck Take Down
  • Elbow to the Face
  • Headbutt & Knee
  • Kick Groin then Hammer Fist
  • Knee to Chest then Elbow to Spine
Tai Chi Combat
  • Tai Chi Combat info
  • Absorb bigger opponent's energy & shoulder bump
  • Absorb bigger opponent's energy & slam
  • Using Tai Chi in confined spaces
  • Tai Chi info
  • Tai Chi Yang 8 Step
  • Yang Style Tai Chi Yang
  • Chen Style Tai Chi Cannon Fist 1
  • Chen Style Tai Chi Cannon Fist 2
Ground Fight Training Lesson
  • How to fight on your back
  • How to deal with ground and pound-guard position
  • How to deal with ground and pound-full mount
Why is JKD different - Questions & Answers
  • why is JKD different
Forced entry - Questions & Answers
  • Attack the ball bag
  • Attack with elbow
  • Attacking the leg
  • Attacking the nut
  • Destroy the body with side kick
  • Elbow to the chest
  • Slap to the nut