Welcome to the Course and What You Need to Know before You Start.
  • The Best Thing I have Ever Done as an Online Learner
  • Introduction
Working From Home and Studying From Home BONUS Section.
  • Intro
  • How to Best Learn from this Section
  • What is WFH and Its Specific Challenges?
  • 5 Ideas of Self-Care [Habit Stacking]
  • Charles Darwin and WFH
  • Dartmouth Professor's Insight into WFH
  • WHY Separation MUST be your Priority?
  • Mental Separation
  • Your Thoughts Matter + Exercise
  • Exercise Follow Up
  • Intention Before Attention. Wrap up!
Why is Learning from Online Courses Harder than You Think?
  • 3 Main Differences: Learning from Reading VS Learning from Video Courses
  • 3 Main Differences between Learning by Reading or Learning by Watching a Video
  • Pausing the Video in the Middle
  • Pausing the Video
  • How your HUMANITY is Preventing You from Learning Better.
  • Human Brain VS Video Learning
How to Pick Courses that are Right for YOU!
  • What this lesson is about
  • Going through the Checklist 1- 7
  • Checklist
  • Going through the Checklist
How to Pace Yourself through the Course?
  • Watching Does NOT Equal Learning
  • How to Stop and Reflect
  • Self - Paced Learning
  • Focused Mode and the Diffused Mode
  • Focused Mode and Online Learning
  • Focused and Diffused Mode
  • Taking Notes
  • Taking Notes
How to Focus on Video Content?
  • What is Flow?
  • How to Focus on Videos You are not Passionate about? [Part 1]
  • How to Focus on Videos You are not Passionate about? [Part 2]
  • How to Deal with Distractions while Watching a Video Course?
  • Ultimate Hack to Maximize your MEMORY. [using rectangle cards]
  • Where to Study? Ideal Environment for Online learning.
  • When to study?
  • When to Study? Optimal Time to Study from Video Courses.
  • How to Interrupt Forgetting?
  • How to Train your ADHD Brain to Focus [Part 1]
  • Focus Issues
  • How to Train your ADHD Brain to Focus [Part 2]
  • Bonus Video Everyone has been Waiting For!
  • BONUS LECTURE. Recorded by mistake.
How long does a 3-Hour Course really take.
  • What to Take into Account?
  • How to Estimate your Processing Time?
  • How to Calculate your Total Time. Excel Spreadsheet.
  • Bonus. Why you should always Google the Author.
How to Integrate the Skills into your Routine?
  • Why did I Take some Time off?
  • Letter from Greg and a BIG Discovery!
  • Greg's email to Katya.
  • FOUR Stages of Learning.
  • Comprehension Quiz
  • Managing Learner's Expectations
  • Mr. Squirel
  • The Brain
  • Losing 50 lbs and Learning
  • Why is it so Hard to Follow through?
  • Autopilot and the Emergency Brake
  • Learn to Follow through on any Task.
  • How Exactly Does Visualisation Work?
  • Tapping Technique