Reflexology Course Introduction
  • Course Introduction
History of Reflexology
  • History of Reflexology
  • Glossary of terminology
Mapping the Reflexes of the feet
  • Head and Neck Area – The Toes
  • Thoracic Area – The Ball of the Foot
  • The Abdominal Area – The Arch of the Foot
  • The Pelvic Area – The Heel of the Foot
  • The Spine – The Inner Foot
  • The Outer Foot (Lateral)
  • The Reproductive Area – Medial Ankle
  • The Reproductive Area – Lateral Ankle
  • The Dorsum (Top) of the Foot
  • All reflex points: both sides of the foot-medial & lateral ankle aspects
  • All reflex points: The Top (dorsal of the foot) and the medial and lateral ankle
  • All reflex points: plantar aspect (sole/bottom) of the foot
Traditional Chinese Medicine (TCM) and Acupuncture Meridians
  • Traditional Chinese Medicine (TCM) Introduction
  • What are Meridians?
  • Meridians and connection to Reflexology
  • The flow of Qi in the Meridians in a 24 hour cycle
  • Lung Meridian
  • Large Intestine Meridian
  • Stomach Meridian
  • Spleen Meridian
  • Heart Meridian
  • Small Intestine Meridian
  • Bladder Meridian
  • Kidney Meridian
  • Circulation/Pericardium Meridian
  • San Jiao/Triple Burner Meridian
  • Gallbladder Meridian
  • Liver Meridian
  • Ren Mai Vessel
  • Du Mai Vessel
  • The Three Yang Leg Meridians
  • The Three Yin Leg Meridians
Step by step guide for a basic Reflexology treatment
  • Pre-treatment preparations
  • Best Herbs to use for pre treatment foot bath
  • Best massage oils to use for Reflexology
  • Most effective sequence for conducting a Reflexology treatment
Relaxation Techniques
  • 1-Pressure point holding (Solar Plexus / K1)
  • 2-Achilles tendon stretch
  • 3-Ankle rotation
  • 4-Loosen ankles
  • 6. Ankle traction techinques
  • 7. Side to side ( support at K1 and SP4)
  • 8. Spinal twist
  • 9. Wring the foot (wet towel / twisting)
  • 10. Lung press
  • 11. Metatarsal movers
  • 12. Pinching method
  • 13. Rotate, turn and stretch (all toes)
  • 14. Walking the toes
  • 15. Lift and stretch (All toes)
  • 16. Toe rotations
Reflex point Techniques
  • 1. Thumb walking
  • 2. Finger walking
  • 3. Hook and back up
  • 4. Rotation on the point
  • 5. Press and slide
  • 6. Milking of the toes
  • 7. Four finger press
  • 8. Single knuckle method
  • 9. Beck method
Reflex area Techniques
  • Head and Neck Area – The Toes
  • Thoracic Area – The Ball of the Foot
  • The Abdominal Area – The Arch of the Foot
  • The Pelvic Area – The Heel of the Foot
  • The Spine – (The Medial) the Inner foot & (Lateral) Outer foot
  • The Reproductive Area – Medial Ankle
  • The Dorsum (Top) of the Foot
  • The Reproductive Area – Lateral Ankle
Single Reflexology Point Techniques - The Head and Neck area - The Toes
  • 1. The Brain
  • 2. Sinus and Teeth
  • 3. Pituitary gland
  • 4. Hypothalamus & Pineal gland
  • 5. Mastoid
  • 6. The Eyes
  • 7. Chronic Eye
  • 8. The Ears
  • 9. Chronic Ear
  • 10. The Lymphatic System
  • 11. Eustachian Tube
  • 12. The Neck
  • 13. Thyroid Helper
  • 14. The Temples
Single Reflexology Point Techniques-The Thoracic Area - The Ball of the foot
  • 1. The Lungs
  • 2. The Heart
  • 3. The Thymus Gland, Oesophagus, Trachea And Bronchi
  • 4. The Thyroid Gland
  • 5. The Parathyroid Glands