Introducing Self Esteem Secrets: Why It's OK Not to be Liked by Everyone
  • Welcome To Self Esteem Secrets: Why It's OK Not to be Liked by Everyone
  • Course Journal & Reflections Log
  • Humanities Dire Need For Approval
  • The Confidence Masks That People Wear
  • Do You Need to be Liked by Everyone?
  • Counting The Cost of Falseness
Understanding The Cost of People Pleasing
  • Appreciating The Cost of Falseness
  • The Problem With Approval Seeking Behaviour
  • QUIZ: Are You Addicted To Approval?
  • Breaking Free From The Approval of Others
  • If You HAD to be Liked by Someone ...
Getting OK With Not Being Liked
  • The 'I Hate You' Principle
  • Appreciating Haters & Critics
  • The 'Are You A People Pleaser' Quiz
  • Knowing What's Relevant & 'Keepin' it Real
  • The Levels of Personal Growth
  • The Art of Leaving People Behind
  • Comparative Judgement
  • Self Esteem Secrets: Why It's OK Not to be Liked by Everyone
7 Reasons Why It's OK Not Being Liked By Everyone
  • Reason 1: You're Free To Just Be Yourself
  • Reason 2: It's 10 Times Easier to Say 'No!'
  • Reason 3: You No Longer Need To 'Get Things Right'
  • Reason 4: Your Focus Sharpens
  • Reason 5: You Can Be Honest 100% Of the Time
  • Reason 6: You Find Comfort Outside Of The Comfort Zone
  • Reason 7: You're Free'er With Your Time
  • How Much of a People-Pleaser Are You?
Closing Thoughts & Final Section
  • The 'Good Enough' Principle
  • The Art of Becoming a Rock
  • Recommended reading List
  • Closing Thoughts & Summary