- Introduction
- About Tai Chi
- About Dr. Aihan Kuhn
- Tai Chi Warm Up Exercises
- Tai Chi Walking
- Tai Chi Basic Stances
- Tai Chi Qi Gong
- Tai Chi 13 Movements
- Steps 1-3
- Steps 4-6
- Steps 7-9
- Steps 10-12
- Steps 13-15
- Steps 16-18
- Steps 19-21
- Steps 22-24
This course is best suited for those that are looking to increase the longevity and overall health. Tai Chi helps improve the following areas:
Increase flexibility
Have better joint function
Increase immune function
Enhance their moods
Have a feeling of enlightenment
Increase coordination
Increase balance
Increase stability
Improve circulation
Improve internal organ function
And much more...
Learn From World Renowned Master of Tai Chi and Qi Gong
Dr. Aihan Kuhn is a world renowned natural healer, educator, master of Tai Chi and Qi Gong, and author of several award winning books on natural healing. She has been practicing and teaching Tai Chi and Qi Gong for more than 30 years. She currently is the president and founder of the Tai Chi and Qi Gong Healing Institute, a non profit organization that promotes natural healing education throughout the world.
Members of TQHI (Tai Chi Qi Gong Healing Institute) Receive a substantial discount on Dr. Kuhn's programs and courses. To become a member of this non-profit organization that seeks to improve well-being through Tai Chi and Qi Gong. Please google search Tai Chi Healing or TQHI.
Dr. Aihan Kuhn, is a unique doctor of Natural Medicine (Holistic Medicine). She is a speaker, an award winning author, and a master of Tai Chi and Qi Gong. Trained in both Conventional Medicine and Traditional Chinese Medicine, Dr. Kuhn has helped thousands of patients overcome various physical ailments and emotional imbalances. She incorporates Tai Chi & Qi Gong into her healing methodologies, changing the lives of those who had struggled for many years and had no relief from conventional medicine. From her healing, patients also learn self-care techniques and strategies that help them to continue their healing journey at home. These techniques also help self-confidence, relationships, stress management, daily energy level, and better focus. Dr. Kuhn provides many wellness programs, natural healing workshops, and professional training programs, such as Tai Chi Instructor Training certification course, Qi Gong Instructor Training certification course, and Wellness Tui Na Therapy certification course. These highly rated programs have produced many quality teachers and therapists. Dr. Kuhn is President of the Tai Chi & Qi Gong Healing Institute, which is a nonprofit organization that promotes natural healing and prevention through an annual natural healing conference, World Tai Chi Day, healing Qi Gong exercises, Daoist study, and special programs. Dr. Kuhn now lives in Sarasota, Florida. She continues her natural healing education and offers consultations and private healing retreats for people that live far away to help them restore their health, inner balance, and vitality. For more information, please visit her websites. Information found below and on Google.