Introduction to Conflict Management with Emotional Intelligence
  • Introduction to Conflict Management with Emotional Intelligence
  • Details about this Course on Udemy
  • Practical Activity - Working with Conflict
  • The Learning Outcomes of Conflict Management with Emotional Intelligence
  • The Principles of Giving and Receiving Feedback
  • Tips to Develop your Emotional Intelligence in Challenging Situations
What is Conflict?
  • What is Conflict and Why it Occurs?
  • The Issue of Conflict - The Sources, the Costs and the Benefits of Conflict
  • Factors and Questions to Consider in Resolving Conflict
  • The Importance of Trust in Resolving Conflict
  • The Trust Equation
  • Building Trust using an Emotional Bank Account
  • The Issue of Bullying at Work
Practical Activity - Exploring Conflict
  • Practical Activity - Exploring Conflict and What it Means
Assertiveness
  • Introduction to this Module on Assertiveness and the Learning Outcomes
  • What are your Rights and Responsibilities around Assertiveness?
  • Exploring Some Barriers to Assertiveness
  • The Choices of Behaviour Open to You in Expressing Assertiveness
  • Understanding what Aggressive Behaviour is
  • Understanding what Passive Behaviour is
  • Understanding what Assertive Behaviour is
  • Recognising the Differences Between Aggressive, Passive and Assertive Behaviour
  • Some Methods and Techniques for Expressing Assertiveness
  • Ways to Say "No" Assertively and Feel Good About It
  • The Rules of Assertion and Assertive Behaviour
  • The Review of this Module on Assertiveness
Practical Activity - Assertiveness
  • Practical Activity - The Rules of Assertiveness
Managing Toxic Situations More Effectively
  • The Learning Outcomes of this Module on Understanding Toxic Situations
  • Toxic Situations - The Caustic Opener and Mind-Reading
  • Toxic Situations - Everyone. Forever. and That's You All Over
  • Toxic Situations - The Blame Game and Exaggerate? Me?
  • Toxic Situations - You Say Tomato and Yesterday's Hangover
  • Toxic Situations - What I Mean, Not What I Say and Irreconcilable Differences.
  • Further Methods of Resolving Conflict
  • Reviewing this Module on Understanding Toxic Situations
Practical Activity - Toxic Situations
  • Practical Activity - Toxic Situations
  • Understanding Toxic Situations Case Studies
Emotional Intelligence and Conflict
  • The Emotional Intelligence Cycle - Interrelations of Environment and Behaviour
  • How Communication Underpins Emotional Intelligence
  • The 4 Ways you can Respond to Emotional Events
  • How Easily Emotions Escalate in Conflict Situations
  • The 3 Distinctive Styles for Handling Emotion
  • When Attitude Drives Behaviour - The Cycle of Behaviour
  • Key Ways to Managing Fight and Flight Behaviour
  • Tips to Prevent a Freeze Attack
  • The Ideal Behaviours for Ideal Interactions
The Chimp Paradox
  • The Chimp Paradox - A Powerful Mind Management Model
  • One Minute Observation Test
  • The Brain and The Chimp Paradox
  • The Basic Anatomy of the Brain Covered in about 5 Minutes
  • What Basically Drives the Chimp
  • How the Chimp Works - Why is it so Powerful and Difficult to Manage
  • The Computer Part of the Mind Management Model
  • Interesting Insights into Emotions and Higher Order State
Practical Activity - Chimp Reactions and Human Emotions
  • Practical Activity - The Chimp Paradox
The Five Modes of Conflict Management
  • Assessing the Ways That You Work with Conflict
  • The Thomas Kilmann Conflict Mode Model Explained
  • The Compromising Mode of Managing Conflict
  • Questions to ask Yourself if you have High and Low Compromising Scores
  • The Competing Mode of Managing Conflict
  • Questions to ask Yourself if you have High and Low Competing Scores
  • The Collaborating Mode of Managing Conflict
  • Questions to ask Yourself if you have High and Low Collaborating Scores
  • The Avoiding Mode of Managing Conflict
  • Questions to ask Yourself if you have High and Low Avoiding Scores
  • The Accommodating Mode of Managing Conflict
  • Questions to ask Yourself if you have High and Low Accommodating Scores
  • Some Basic Skills in Conflict Resolution Reviewed
  • Understanding Conflict Modes
The Importance of Flexibility in Conflict
  • The Learning Outcomes of this Part of the Course on Flexibility
  • How your Personal Preferences Influence your Flexibility
  • The 2 Flexibility Types - Planning and Spontaneous Types
  • Ways to be More Flexible Irrespective of your Preferences and Your Type
  • How you can Work More Effectively with Change
  • Reviewing this Part of the Course on Flexibility
Practical Activity - Assess and Focus on How you Use your Time Preference
  • Practical Activity - Assess and Focus on How you Use your Time Preference
Some Ways That You Can Work to Resolve Conflict
  • The Agreement Box - The All Important Area of Agreement
  • How the Use of Words Can Affect Conflict
  • Considering Inflection and Intonation in Your Spoken Communication
  • Working with Third Party Intervention When it Becomes Necessary
  • Course Takeaways: Some Wisdom Around Working with Conflict
  • Review of the Learning Outcomes Covered in this Course
  • Practical Activity - Review your Learning
Conclusion to the Course
  • How to Access your Udemy Certificate
  • Bonus Lecture