Introduction
- Welcome
- Asking A Favor
- Course Structure
- Your Starting Point
- Prepare To Get Things Done
Applying the Scientific Facts about Focus
- Introduction
- Our Lives In Mind Wandering
- Millions Of Bits Of Information
- The Information Regulator
- What Are The Benefits To You
- Goal: Putting Focus On Autopilot
- How To Dominate The Program
- Know How To Recognize An Alert
- The Reticular Activating System
- Do It Now System: STEP 1 - FOCUS
Capitalize on the Psychology of Taking Action
- Introduction
- How Action Can Override Disbelief
- Getting There From Here - Small Steps
- Spiral Up Or Spiral Down
- Get Addicted To Achievement
- It's Not 24/7 - Success Comes In Minutes
- Where Are The Bruises And Broken Bones
- Your Brain On Achievement
- Do It Now System: STEP 2 - ACTION
Become the Master of Time and Choice
- Introduction
- Take Advantage Of Your Options - Time and Choice
- How To Evaluate and Correct
- Getting Unstuck
- There Are No Rules
- Piecework Achievement
- Finish It
- Who's In Charge
- Do It Now System: STEP 3 - ADJUST
Let's Make It Happen
- REVIEW: The Do It Now™ System
- BONUS: STEP by STEP Form
- Become The Master Of Questions
- Create A Success Environment
- Don't Take It Personal
- Always Do What's Right
- Turn On The Accelerator
- Success Questions - Let's Make It Happen
- How Does It Feel To Be An Achiever
BONUS
- BONUS: DO IT NOW Communication
- BONUS: Do It Now With Neuroscience - Live Lecture
