Introduction to Decision Making: Solve Problems with Emotional Intelligence
  • Introduction to the Course
  • Practical Activity: Reflecting about this Course
  • About this Course on Udemy
  • How the Course relates to Emotional Intelligence
  • Overview of your Decision Making Course
  • Thinking and the 4 Styles of Decision Making
  • Thinking and the Directive Decision Making Style
  • Thinking and the Behavioural Decision Making Style
  • Thinking and the Conceptual Decision Making Style
  • Thinking and the Analytical Decision Making Style
  • The Role of Personality and Emotional Intelligence in Decision Making
  • The Myth about Left Brain and Right Brain Thinking
  • How Emotions are Involved in Decision Making
  • Feedback in Decision Making
Practical Activity - Making Decisions with Emotional Intelligence
  • Practical Activity: Assess your Decision Making
The Emotional Intelligence Decision Making Component - Reality Testing
  • Reality Testing - Learning Outcomes
  • What is Objectivity and What is Subjectivity?
  • The Basic Anatomy of the Brain
  • Exploring the Sensory Input Channels
  • Reality - What is Really Happening?
  • How we Filter Reality
  • Understanding Beliefs, Memories and Values
  • Interpretations of Memory
  • More about Memory
  • The Influence of Values and Beliefs on Decisions
  • Understanding your Reality
  • Observations of Behaviour and Reality
  • Reality Testing - Review
  • Reality Testing Quiz
Practical Activity: Reality Testing
  • Practical Activity: What is your Reality?
The Emotional Intelligence Decision Making Component - Problem Solving
  • Problem Solving - Learning Outcomes
  • Exploring The Two Types of Problems
  • How Adaptability, Risk and Innovation are Involved in Problem Solving
  • How to Work with Creativity
  • How Intuition is Involved in Problem Solving
  • The 6 Steps to Solving Problems
  • The SCAMPER Technique of Problem Solving Explained
  • Some Considerations To Successfully Work With SCAMPER
  • How Emotions Drive Decisions
  • Problem Solving - Review
  • Problem Solving Quiz
Practical Activity: Problem Solving with SCAMPER
  • Practical Activity: Problem Solving using the SCAMPER Technique
The Emotional Intelligence Decision Making Component - Impulse Control
  • Impulse Control - Learning Outcomes
  • Defining Willpower
  • Developing your Impulse Control
  • How your Amygdala can be Hijacked and how this Impacts Upon Decision Making
  • Ways to Work with your Impulse Control
  • Impulse Control - Review
Practical Activity: Impulse Control
  • Practical Activity: Impulses and Gratification at Work
A Further Emotional Intelligence Component of Decision Making - Mindfulness
  • Mindful Decision Making - Learning Outcomes
  • What is Mindfulness?
  • Coming to your Senses
  • What Mindfulness at Work Means
  • The Neuroscience of Mindfulness
  • Practising Mindfulness
  • An Exercise in Mindfulness - Cognitive Defusion
  • Mindful Decision Making - Review
  • Mindfulness Course Notes
Practical Activity: Mindfulness
  • Practical Activity: Mindfulness - What Affects Your Energy?
Critical Thinking with Emotional Intelligence
  • Critical Thinking around Critical Thinking
  • Critical Thinking and Emotional Intelligence
  • The Brain and Thinking
  • The Two Thinking Systems - System 1 (Fast) and System 2 (Slow)
  • Improving your Critical Thinking in Less than 3 Minutes
  • How your Values and Bias Affect your Critical Thinking
  • Final Thoughts and Actions to Develop your Critical Thinking
Practical Activity : An Exercise in Critical Thinking
  • Practical Activity: An Exercise in Critical Thinking
Conclusion to the Course
  • Practical Activity: Learning Review
  • How to Access your Udemy Certificate
  • Bonus Lecture