Wild Foods Introduction and Overview
  • Wild Foods Overview
  • Helpful Course Information
Edible Greens
  • Garlic Mustard Lives Up to its Name
  • Purslane, High in Omega-3s
  • Chickweed, Delicate and Delicious
  • Lamb's Quarters, Better than Spinach
  • Nettles for High Nutrition
  • Ramps, Oniony Goodness
Young Shoots
  • Japanese Knotweed, the Rhubarb Substitute
  • Cattail, the Wild Edible for Year-round Use
  • Fiddleheads from the Tastiest Ferns
  • Spruce Tips for a Citrusy Treat
  • Asparagus, from Wild to Cultivated
Healthful Roots
  • Dandelion, the Plant with Multiple Edible Parts
  • Burdock, the Cleansing herb
Edible Flowers
  • Violets are a Beautiful Food
  • Daisies, the Beautiful Edible Weed
Delicious Berries
  • Wild Grapes, High in Resveratrol
  • Blueberries, Nutrient Dense
  • Gooseberries for Tasty Treats
  • Currants the Historic Food
Conclusion and Thank You
  • Bonus Lecture