Introduction
  • Introduction
  • Download the summary of this section from the resources here
  • You can join our Facebook group if you want. It is a great resource
  • Tool time! Here are lots of things that you can use to do Gua Sha
  • How To Do Gua Sha
  • A look at my box of Gua Sha tools and what each are used for.
  • Contraindications To Gua Sha
  • How Often Should We Treat?
  • Cleaning your Gua Sha instruments
Gua Sha-Self Treatment
  • What we are going to go through in this section
  • Self treating on the head area
  • The Face-An all natural non-surgical facelift treatment
  • Self treating the neck area
  • Self treating the chest area
  • Self treating the shoulder area
  • Self treating the arms
  • What happens when you have Sha appear like I have.
  • Self treatments for the hands
  • Self treating the mid and lower back area
  • Self treating the hips
  • Stomach area
  • Self treating the legs
  • Self treating the feet
  • Self treating for good health
Specific Treatments For Ailments
  • What we are going to do in the section.
  • The stress relieving points
  • Self treating headaches and migraine
  • Self treatment for sinus headaches, hay fever and generally stuffy nose symptoms
  • Self treating for emotional wellbeing.
  • Self treating Insomnia
  • Self treating for poor energy levels and fatigue.
  • Coughs, colds, flus and respiratory problems
  • Self treating constipation
  • Self treating for diarrhea
Treating painful conditions using Gua Sha
  • What you are going to learn in this section
  • The above, through and below rule
  • Neck pain
  • Rotator cuff/Shoulder pain/Biceps pain/Arm pain
  • Tennis Elbow/Elbow pain
  • Self treating carpal tunnel and wrist pain
  • Self treating lower back pain, hip and sciatica pain
  • Self treating knee pain
  • Self treating ankle pain
  • Doing some more advanced techniques.
  • Congratulations!
  • Bonus