Quick Introduction To The Course
- Introduction
- You Don't Have To Be Flawless To Start
Applying Habit Formation Within Your Life
- Identify The Habits That You Want To Have
- Here's How Habit Formation Works
- Creating A Plan For Gaining Certain Habits
- Do A Little Bit Each Day
- How To Properly Factor In Your Schedule
- The Way You Master One Habit Can Be Used To Master Another Habit
- Write In A Journal Every Day
Raising Your Standard Of Excellence
- Envision The Big Picture
- Surround Yourself With The Right People
- Expanding Upon Current Habits
- Make Yourself Accountable
- Keep The Streak Alive
- What To Do When You Are On A Cold Streak
- Reward Yourself When You Complete Your Work
What To Avoid
- Don't Stress About What You Cannot Control
- Don't Try To Do Too Much At Once
Conclusion
- Conclusion
