Introduction
  • Introduction
The Truth Behind Procrastination
  • The Art of Postponing
  • Decision-Making
  • A Carrot And A Stick
  • [Part 1] Extreme Experience
  • [Part 2] Extreme Experience
Believe In Yourself
  • Lack of Belief
  • Lack of Belief - Example 1
  • Lack of Belief - Example 2
  • Boost Your Confidence
How to Beat Procrastination
  • Delay Instant Gratification
  • [Part 1] Accountability
  • [Part 2] Accountability
  • [Part 3] Accountability
Proven Techniques
  • "Want To Do" List
  • Visualization
  • Visualization - Life Example
  • Manage Overwhelming Tasks
  • Trick Your Brain
  • Delegation
  • [eBook] How to Stop Procrastinating and Get Things Done
  • [BONUS] How I Beat Diabetes Using Self-Improvement Techniques
  • [BONUS] One-on-one Coaching & Insider Discounts!