- START HERE
- Introduction
What you'll learn
- IDENTIFY the source of worry
- AVOID the insanity created by worrying
- STOP negative thought patterns instantly
- CHOOSE healthier responses to life's challenges
- LOWER your heart rate and blood pressure in minutes
- CHANGE your emotional state at will
- DISSOLVE worries naturally
- USE your subconscious mind to help you come up with creative solutions
- ESTABLISH a solid morning routine that leads to more peace, confidence and composure, throughout your day
Description
Are you tired of wasting your precious time and energy worrying all the time?
Do you see the insanity of constant worrying but you can't seem to stop doing it?
Are you ready to learn how to deal with anxiety without taking drugs?
This course will walk you through specifically why, how, when, where and exactly what you need to do to stop worrying and start actually living your life.
The fact is millions of people spend hours everyday worry.
We worry about money...we worry about our health...we worry about our relationships.
The vast majority of our worries never happen.
Even though we intuitively know this...we can't stop worrying.
It's like an itch that we know we shouldn't scratch...but we keep scratching and scratching anyways...
"Another great course. Short and sweet. I'm going to re-watch it several times for sure. As Tony Robbins says "repetition is the mother of skills". Highly recommended. Thanks Ken."
-Stefano Buiaroni
"I love this course. The teacher gives very precise explanation and it's easy to follow."
-Anna Plotkin
"So far it makes a lot of sense. We create our own worries that aren't even reality base and focus to much on negative things before they ever happen."
-Matt West
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What will I learn?
- How to Identify the Source of Your Worries
- How to Stop Worrying and Other Negative Thoughts Patterns Quickly
- How to Change Your Emotional State at Will
- How to Stop Anxiety in It's Tracks
- A Simple Technique For Letting Your Worries Dissolve Naturally
- How to Allow Your Subconscious Mind to Come Up With Solutions to Problems For You, So you Can Rest Easy
- How to Easily Lower Your Blood Pressure and Heart Rate in Minutes
- How to Choose Healthier Responses to Life's Challenges
- Establish a Solid Morning Routine that leads to more Peace, Confidence and Composure, throughout Your Day
Learning how to dramatically reduce your worries and get rid of anxiety is one of the best things you can do for your mental, emotional and physical health.
There's no need to spend hours and hours watching videos. I've boiled everything down to exactly what you need to know and exactly what you need to do to get lasting results fast.
Some of the Questions answered in this course:
- What is worrying?
- Why do people worry?
- How to help anxiety without prescription drugs?
- How should one stop worrying about the future and start living happily?
- How can I stop worrying about what other people think?
- I did something wrong; how do I stop worrying about it?
- How can I stop worrying about ridiculous things?
- How can I stop worrying and over-thinking about everything?
- How can I stop worrying about what other people think of my failures?
What Should I Do Now?
Give this course a chance to help you relieve your worries and live more peacefully by enrolling today. These techniques can truly change your life, they did mine.
I'm looking forward to seeing you on the inside when you choose to enroll.
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Información sobre el Instructor
- 4.38 Calificación
- 86199 Estudiantes
- 24 Cursos
Ken Wells
Best-Selling Instructor 74,140+ Students in 182 Countries
Ken Wells is an internationally sought after trainer, teacher and coach.
He is the author of 25+ courses and coaching programs covering topics such as online course creation, sales and marketing, personal transformation, meditation, mindfulness and spirituality.
He's created several Best-Sellers and Top-Rated Programs here and elsewhere.
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Why Learn from Me?
*I've overcome just about every challenge that life has offered me with the same tools I teach
*I've Helped Thousands of Other People Live Happier, Healthier and More Fulfilling Lives
*Everything I teach is based on techniques, strategies and concepts that work in the "real" world.
*20+ Year Track Record of Success in Highly Competitive Environments (Sports, Business)
*Certified Mental Strength Coach
*Member of A.C.E. (Association for Coaching Excellence)
*18+ Years of Sales & Business Development Experience Ranging from Small Business Consulting to C-Level Selling to and for Some of the Largest and Fastest Growing Companies in the World.
*My Instruction Is Simple, Straight Forward and Provides Practical Ways to Get Started Immediately
*Well over 10,000 Hours Invested in Studying and Practicing Peak Performance Techniques and Wellness Practices over the Last 15 Years
*This is my Passion and Purpose first and my 'business' second.
*Short, Crisp Lectures - I Take out Everything That Isn't Necessary. No More Watching 15 Minute Lectures Only to Get 5 Minutes of Actual Content
Student feedback
4.38
Course Rating
Reviews
George Lawson
06-04-2021
Brilliant course! Very concise and to the point, with the perfect balance of theory and practice. Thank you.
Cedric Dickson
27-12-2020
Thank you for your time and effort in creating this course. Good job.
Megan Meservey
11-12-2020
Perfect advice for worries and it works for me :)
Amy Baker Ogunyemi
23-10-2020
The meditating at the end should be optional