Introduction
  • Introduction to mastering time management
Time management is life management
  • You don't kill time, it is time that kills you!
  • Your quality of time determines your quality of life
  • It's never too late to start managing time
  • Exercise 1: Time spend assessment
  • Debrief for Exercise 1: Time spend assessment
  • Section 2: Quiz
Simplicity plays a key role
  • Have less
  • Do less
  • Streamline
  • Section 3: Quiz
Master the art of creating time windows
  • Smallest unit of time to get organized
  • Leverage the power of focus
  • Section 4: Quiz
Speed reading can save thousands of hours
  • Know the objective for your reading
  • Train your eyes and ears for speed reading
  • Section 5: Quiz
Worrying is best done in “worry or stress windows”
  • Role of worrying in wasting time
  • How to best leverage "worry or stress windows"?
  • Section 6: Quiz
Goal setting is a key input in mastering time management
  • Introduction to goal setting
  • Most people are not able to visualize their best selves
  • Make 'have' goals but don't cloud 'be' goals
  • We have multiple levels of energy
  • Section 7: Quiz
Goals need to be written down, specific and time-bound
  • Something magical happens when goals get written down
  • Disclose your goals to other people
  • Exercise 2: Create a long-term vision ('be') for yourself
  • Exercise 3: Create 'have' goals for the long-term 'be' vision created
  • Debrief for Exercise 3
  • Exercise 4: Work backwards from long-term to create 5-year vision
  • Section 8: Quiz
Progress towards your goals daily and have fun on the way
  • Take at least one small step towards your goal everyday
  • Exercise 5: Perform gap assessment and define activities to bridge it
  • Debrief for Exercise 5
  • Reward yourself on attainment of both small and big milestones
  • Section 9: Quiz
Wrap up
  • Wrap up