Introduction
  • Introduction
  • The PAMeLa Planning Model
  • The 3 Big Ideas to Remember When Planning
  • Applying the Advances in AI to Planning Part 1
  • Applying the Advances in AI to Planning Part 2
Hourly and Daily Planning System
  • Introduction to Hourly and Daily Planning
  • Daily Planning
  • Managing Your To Do List
  • Tips for Using Your One Page Calendar
PAMeLa Part 1 - Plan
  • Introduction to PAMeLa Part 1 - Plan
  • Constraints in Planning
  • Brainstorming Tasks During Planning
  • Establishing Priorities When Planning
  • The Scheduling Phase of Planning
  • Summarization and Visualization for Planning
PAMeLa Part 2 - Act
  • Introduction to PAMeLa Part 2 - Act
  • Your Morning Routine
  • Your Evening Routine
  • Your Workday Routines
  • Your Time Block Micro-Routines
  • The One Day Per Week Routine System
  • Planning for Distraction with Back-On-Track Routines
  • Using Checklists to Build New Routines
  • BONUS What to Do When You Realize You Are Out of the Flow
PAMeLa Part 3 - Measure
  • Introduction to PAMeLa Part 3 - Measure
  • Lead and Lag Measurments
  • Qualitiative Measurements - Mistakes and Accomplishments
  • Rescheduling
PAMeLa Part 4 - Learn
  • Introduction to PAMeLa Part 4 - Learn
  • Learning to Improve Your Time Estimates
  • Learning From and Improving Your Routines
  • Learning From Mistakes and Accomplishments
Conclusion
  • Conclusion and What to Do Now to Get Started