- Introduction: Love is Here
- The Love Revolution
- A Transmission of Presence
- Love is the Ultimate Equalizer
- Activity: I Deserve More Love, Not Less
- The Infinitely Compassionate Nature of Love
- Love What Arises
- Recondition the Subconscious Mind
- Activity: I Don't Know How to Love...
- Reflection: Let Love Flow Through & Transform
- Innocence
- Turn Our Attention to the Emotional Body
- Growing Up as an Empath
- Mystical Experiences
- Two Questions
- Spirit Guides & Ascended Masters
- Establish a New Spiritual Benchmark
- Make Your Heart Your Love's Direction
- Transform the Fabric of Reality
- Enter the Heart of Surrender
- Love the Aspect of the Self that Fights
- What Are the Words You Need to Hear That You've Never Heard Before?
- Victimhood vs. Empowerment
- Activity: I No Longer Fight
- Choices in the Theater of Reality
- Emotions as Foreshadowing for Experience
- Love is the Highest Vibration
- Activity: I Surrender All My Choices to the Eternal Love I Am
- What is Ego, Really?
- How Does the Nervous System Become Overstimulated?
- Open the Heart
- The Construction of Ego
- What Do You Need to End Your Fight?
- Slowing Down in a World of Discontent
- Slow the Breath
- Transform the Energy of Society
- Embrace Everything as Innocence in Disguise
- Ego as the Personality of the Body
- Four Types of Inflammation
- Kernels of Truth in Each Type of Inflammation
- Develop Compassion & Dissolving Agreements
- Let Go of the Past
- Activity: I Hereby Release All Soul Contracts
- Offer Love to Inflamed Personalities
- A Monk Meditating on a Mountaintop
- From Victimhood to Spiritual Inflammation
- All Vows and Agreements are Eventually Outgrown
- Towards the Full Embodiment of Love
- Signs & Symptoms of an Inflamed Personality
- Activity: Whatever Arises, It is Only Here to Be Loved
- Every "I Love You" is a Gift
- The Mastery of Relationships
- Awakened in Private, Inflamed in Public
- Turn It Into a Gift
- Mastering the Art of Compliments
- Authenticity
- Allergic to the Conditioning of the World
- Embrace the Child Within
- Overcome Allergies to Ego
- The Mission
- Parent-like Mind, Child-like Heart
- Love & Accept the Child-like Heart
- Transform Fear Into a Gift
- Transform Sadness Into a Gift
- Transform Anger Into a Gift
- Realign the Heart & Mind
- Master the Art of Communication
- Listen & Breathe
- Rest as the Listener of the Moment
- Conscious Communication
- Practice Honesty in Every Encounter
- Answer Only What is Asked
- Frequency Matching
- Cultivate Integrity in Your Heart
- How Do We Know When We Are Maintaining Integrity in Our Heart?
- Activity: Moving Through Life at the Pace of My Heart
- Reflection: Freely & Fully Receive
- Remember the Words that Hurt You the Most
- Spiritual Distractions
- Reconnect with the Innocence Within