Love is Always Here
  • Introduction: Love is Here
  • The Love Revolution
  • A Transmission of Presence
  • Love is the Ultimate Equalizer
  • Activity: I Deserve More Love, Not Less
  • The Infinitely Compassionate Nature of Love
Spiritual Accountability
  • Love What Arises
  • Recondition the Subconscious Mind
  • Activity: I Don't Know How to Love...
  • Reflection: Let Love Flow Through & Transform
Entering the Garden
  • Innocence
  • Turn Our Attention to the Emotional Body
  • Growing Up as an Empath
  • Mystical Experiences
  • Two Questions
  • Spirit Guides & Ascended Masters
A Universe Appearing in Human Form
  • Establish a New Spiritual Benchmark
  • Make Your Heart Your Love's Direction
  • Transform the Fabric of Reality
Your Personal Love Statement
  • Enter the Heart of Surrender
  • Love the Aspect of the Self that Fights
  • What Are the Words You Need to Hear That You've Never Heard Before?
  • Victimhood vs. Empowerment
Bringing Love to Life
  • Activity: I No Longer Fight
  • Choices in the Theater of Reality
  • Emotions as Foreshadowing for Experience
  • Love is the Highest Vibration
  • Activity: I Surrender All My Choices to the Eternal Love I Am
The Truth about Ego
  • What is Ego, Really?
  • How Does the Nervous System Become Overstimulated?
  • Open the Heart
Unraveling the Overstimulated Nervous System
  • The Construction of Ego
  • What Do You Need to End Your Fight?
  • Slowing Down in a World of Discontent
Slowing the Breath, Loving the Heart
  • Slow the Breath
  • Transform the Energy of Society
Four Types of Inflammation
  • Embrace Everything as Innocence in Disguise
  • Ego as the Personality of the Body
  • Four Types of Inflammation
  • Kernels of Truth in Each Type of Inflammation
  • Develop Compassion & Dissolving Agreements
Releasing All Karmic Agreements
  • Let Go of the Past
  • Activity: I Hereby Release All Soul Contracts
  • Offer Love to Inflamed Personalities
Memories of a Past Life
  • A Monk Meditating on a Mountaintop
  • From Victimhood to Spiritual Inflammation
  • All Vows and Agreements are Eventually Outgrown
  • Towards the Full Embodiment of Love
The Inflamed Personality
  • Signs & Symptoms of an Inflamed Personality
  • Activity: Whatever Arises, It is Only Here to Be Loved
  • Every "I Love You" is a Gift
  • The Mastery of Relationships
The Gift of Love
  • Awakened in Private, Inflamed in Public
  • Turn It Into a Gift
  • Mastering the Art of Compliments
  • Authenticity
Unraveling Energetic Inflammation
  • Allergic to the Conditioning of the World
  • Embrace the Child Within
  • Overcome Allergies to Ego
  • The Mission
The Holy Union of Mind and Heart
  • Parent-like Mind, Child-like Heart
  • Love & Accept the Child-like Heart
  • Transform Fear Into a Gift
  • Transform Sadness Into a Gift
  • Transform Anger Into a Gift
  • Realign the Heart & Mind
The Skill of Listening
  • Master the Art of Communication
  • Listen & Breathe
  • Rest as the Listener of the Moment
  • Conscious Communication
The Grace of Honesty
  • Practice Honesty in Every Encounter
  • Answer Only What is Asked
  • Frequency Matching
Heartfelt Integrity
  • Cultivate Integrity in Your Heart
  • How Do We Know When We Are Maintaining Integrity in Our Heart?
  • Activity: Moving Through Life at the Pace of My Heart
  • Reflection: Freely & Fully Receive
From Hurt to Healing
  • Remember the Words that Hurt You the Most
  • Spiritual Distractions
  • Reconnect with the Innocence Within