Amateur Bodybuilder, Vlogger | 233,000+ Students
Hey Everyone! Brad here.
I create fitness video courses to help you get into shape and travel vlogs to inspire your next travel adventure.
I have also won multiple fitness model/ bodybuilding competitions under a drug-tested steroid-free Federation. I’ve also helped thousands of people get into shape with my digital fitness courses.
I am also passionate about flying planes, drones, cinematography, and visual storytelling.
Access and use of my courses is subject to the Terms of Service. Visit my website for more details.
Have an awesome day and see you inside one of my courses.
This guy is the ABSOLUTE BEST! The way how he explains everything is so clear. I truly believe in his theory about the secrets to weight loss and muscle gain. For many years I've heard of so many different opinions on how to lose weight, but the plans that they offer are boring. Brad offers fun ways of creating meal plans where you can STILL eat what you want! No one talks about it, but it works! I wish everyone can take this guy's course. Its ridiculously worth it.
very useful information.
The course was put together well. I had a basic understanding of CICO and used apps such as bodbot to calculate my Macronutrients, but this course taught me the science and math behind those calculations. (I was happy when I found my own calculations were very close to the automated goals the app generated!) I now have a better understanding of calories, protein, carbs, and fats, and how they fit into my daily diet. I'm fairly confident that this course has helped me in constructing a healthier method of eating, and improved my relationship with food!
Katie Fernanda Coral Espín
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