Introduction
  • Quick explanation & what to expect
  • Important course information ♥ And contacting Melissa
  • Download your course handbook
  • Download your bonus material!
Chapter 1. Melissa's first mudra
  • Melissa's First Mudra Experience
Chapter 2. Internal communication
  • Your nervous system and your hands
  • Chapter 2 Recap
Chapter 3. Energy & Chakras
  • What is energy healing and what are Chakras?
  • Chakra reference chart
  • Chapter 3 Recap
Chapter 4. Mudra basics
  • Whare are Mudras, the 5 elements, and how they work
  • When, how long, how many, what to expect, limitations and keeping a diary
  • More Mudra basics!
  • Chapter 4 Recap
  • 5-Minute Stress Relief Meditation (MP3 download available)
Chapter 5. The Chakra Mudras
  • It's time to learn the Chakra Mudras!
  • Root Chakra Mudra
  • Sacral Chakra Mudra
  • Solar Plexus Mudra
  • Heart Chakra Mudra
  • Throat Chakra Mudra
  • Third Eye Chakra Mudra
  • Crown Chakra Mudra
  • Easy Reference Chakra Mudra Posters (JPG + PDF)
  • It's time to practice!
Chapter 6. More Hand Mudras
  • Namaste Mudra
  • Divine Connection Mudra
  • Energy Balancing Mudra
  • Energy Charging Mudra
  • Negative Energy Release Mudra
  • Headache Release Mudra
  • First Aid (Melissa's Heart Stumble) Mudra
  • Detox Mudra
  • Energy Pointer Mudra
  • Extra Bonus! Sleep & Calm Hand Mudra
  • Quick Reference Hand Mudra Poster (JPG + PDF)
  • It's time to practice!
Chapter 7. Helping others
  • Showing Mudras to your client
  • Sending Mudra energy to your client
  • Working with the public
  • Chapter 7 Recap
Chapter 8. Self-care and FAQs
  • Self-care
  • F.A.Q.s
  • Chapter 8 Recap
Chapter 9. Thank you!
  • A few words of gratitude from Melissa :)
  • Final Exam
  • ♥ Bonus Lecture