The Power Behind Testosterone
  • Why Testosterone? What You are Getting In This Course
  • Why Low Testosterone May End Your Life Sooner...
  • How to Recognize if You Have Low Testosterone
  • How Increasing Your Testosterone Can Change Your Life
  • How to Measure Your Testosterone Levels
  • Testosterone Checkup!
  • Disclaimer for this course
The Fitness Plan That Will Change Your Hormones and Defy Your Genetics
  • How Your Stomach Has been Destroying Your Hormones
  • 2 Major Reasons You Don’t Have Enough Testosterone
  • Why Your Old Workouts Aren't Cutting it Anymore
  • 4 Movements that Will Take Your Testosterone to the Next Level
  • Heavy Lifting 101: How to Ramp up Your T Production
  • The Elite Training Secret to Amplified Testosterone (Volume and Density)
  • Your Testosterone Training Template
  • The Power of Fitness and Testosterone
How to Eat to Boost Your Testosterone
  • What Your Doctor Didn't Tell You About Cholesterol...
  • The Best Foods For Big Testosterone
  • The Worst Foods For Your Cholesterol
  • NEW! How to Eat to Take Your Testosterone to the Next Level
  • Food Checkup Quiz!
Supplementing Your Testosterone Production
  • The Dirty Truth About Supplements and Testosterone
  • Why Whey is Great for Testosterone Boosting
  • Recommended Protein Supplements
  • The Weird Supplement You Should Never Underestimate
  • Purchasing Recommendations
  • The Sneaky Stimulant that Could Make Or Break Your Testosterone
  • The Holy Grail of Testosterone Production is...
  • Vitamin D Recommendations
  • NEW! The Ultimate Supplement Dosing Schedule
Tips and Tricks That Will Transform You
  • Something You Use Everyday that Destroys Your Testosterone
  • How 10 Minutes of Relaxation a Day Can Multiply Your Testosterone
  • Double your Testosterone and Burn More Fat in Just 20 min. Per Week
  • Why ‘Failure’ is No Longer in Your Vocabulary
  • NEW! Explosive Movements for Enhanced Testosterone
  • Bonus! One Cool Hack to Skyrocket Your Testosterone
  • NEW: How to Lean Out and and Gain More Muscle
In Closing
  • Never forget this...
  • Just the Facts
The Best Exercises for Boosting Your Testosterone
  • Only The Best Abs Exercises
  • Dumbbell Chest Press
  • Barbell Bench Press
  • Incline Push-up
  • Barbell Row
  • 1 Arm Bent Over Row
  • Body Table Row
  • Back Squat
  • Barbell Deadlift
  • Pull-ups
  • Shoulder V Front Raise
  • Dumbbell Shoulder Fly
  • Dumbbell Back Fly
  • Barbell Shoulder Press
Explosive Exercises for Elevated Testosterone
  • Squat Jumps
  • Squat Jump-Tucks
  • NEW: Broad Jumps
  • NEW: Burpees
Testosterone Meal Planning
  • The Super Stirfry
  • 20 Ways to Make Your Meals Taste Fabulous
  • The Best Testosterone Breakfast
What to Eat to Dramatically Increase Your Testosterone
  • Step 1) Add to taste. Step 2) Reap the benefits of increased testosterone
  • One unsuspected ion that ramps up your testosterone
  • Why Zinc is Great for Your Testosterone
  • Why You need More Vitamin K in Your Diet
  • NEW: 5 Reasons Why Protein is Essential to your Diet
  • BONUS MATERIAL