Introductions
  • Introduction
  • About Me
  • Quick Update Announcement
Travelling Through the Qi Clock
  • Intro to the Qi Clock
  • Large Intestine 5 - 7am
  • Stomach 7 - 9am
  • Spleen 9 - 11am
  • Heart 11 - 1pm
  • Small Intestine 1 - 3pm
  • Bladder 3 - 5pm
  • Kidneys 5 - 7pm
  • Pericardium 7 - 9pm
  • Triple Burner 9 - 11pm
  • Gall Bladder 11 - 1am
  • Liver 1 - 3am
  • Lungs 3 - 5am
  • Summery Hand Out
Extra Materials - Lung Boosting + Sourcing Energy
  • QI Gong Flow for Boosting the Lungs
  • Extra - The 3 Sources of Energy
Clarifying and Finishing Up
  • FAQ's
  • Conclusion
  • Extra Resources