Beginning Your Chakra Journey
  • Introduction to the Course
  • Course Guide and Outline
  • Introduction to the Chakras
  • Your Chakra Diet
  • Relaxation
  • What is Kundalini?
  • Seven Chakra Meditation
  • Week 1: Kundalini Yoga - Basic Spinal Energy Series
  • Week 1: Kundalini Yoga - Basic Spinal Energy Series Part 2
  • Review
Base Chakra
  • Awakening Muladhara Chakra
  • Week 2: Kundalini Yoga - Flexibility and the Spine
  • Week 2: Kundalini Yoga - Flexibility and the Spine Part 2
  • Week 2: Base Chakra - Aligning Ourselves with Nature
  • Week 2: Base Chakra - The Wisdom of Trees
  • Week 2: Base Chakra - Going Deeper
Sacral Chakra
  • Week 3: Kundalini Yoga - Sexual Energy Transformation
  • Week 3: Sacral Chakra - Water is Life!
  • Week 3: Sacral Chakra - Kundalini Dance
  • Week 3: Sacral Chakra - Sex and Creation
Week 4: Solar Plexus Chakra
  • Week 4: Kundalini Yoga - Nabhi Kriya
  • Week 4: Solar Plexus Chakra - Fire up your life!
Heart Chakra
  • Week 5: Kundalini Yoga - Magnetic Field and Heart Centre
  • Week 5: Heart Chakra - Heart Opener
  • Week 5: Heart Chakra - Heart Balance
  • Week 5: Heart Chakra - Rose Cross Meditation
  • Week 5: Heart Chakra - Love is.
Throat Chakra
  • Week 6: Kundalini Yoga - Wahe Guru Kriya
  • Week 6: Throat Chakra - Throat Activation
  • Week 6: Throat Chakra - Chakra Mantras
Third Eye Chakra
  • Week 7: Kundalini Yoga - Pituitary Gland Series
  • Week 7: Third Eye Chakra: Opening the Third Eye
Crown Chakra
  • Week 8: Kundalini Yoga - Morning Call
  • Week 8: The Crown Chakra - Fountain of Eternal Youth
  • Week 8: The Crown Chakra - Completion of the Great Work
  • Journey Through The Chakras Revisted
  • Your Secret Group
Bonus
  • Bonus Lecture