The Diet that Will Transform your Body...
  • The Diet that Melts Fat
  • How this diet has changed my life
How to Lose 20 Pounds of Fat in 4 Weeks
  • Disclaimer
  • The Foods that Will Melt Your Body Fat
  • The Foods that Make You GAIN Body Fat
  • Why Cheating on Your Diet is GREAT for Your Metabolism
  • BONUS: Tips on How to Have The BEST Cheat Day
  • How to Put Your Fat Loss on Auto-pilot
All the Tools You Need to Lose Body Fat
  • NEW! My Results Using this Diet
  • Less is More: Spend Less Time in the Kitchen and Make BETTER Food
  • How to Make Healthy Eating Taste Incredible
  • SAMPLE Fat Loss Meal Plan
Mouthwatering Meals that MELT Body Fat
  • Simple Slow-Burn Breakfast
  • How to Make Vegetables Taste Like Hot Wings
  • Get STUFFED on the Ultimate Slow Carb Stirfry
  • The Deluxe Fat Loss Breakfast
  • NEW! Simple and Delicious Crockpot Chicken
New Recipes!
  • Slow Burning Taco Chicken
  • Italian Chicken
  • Slow Cooker Thai Chicken Curry
  • The Perfect Guacamole
Congratulations!
  • In closing
BONUS MATERIAL
  • Which is better for fat loss? Strength Training vs. Cardio
  • 4 Ways to Bust Through Your Weight Loss Plateau
  • The Best and Worst Alcohol for Weight Loss
  • 5 Lies You Tell Yourself about Losing Weight
  • 3 Irrefutable Reasons Why You Should Lift Weights
  • BONUS MATERIAL