Introducing Unshakable Confidence | The Ultimate Self Esteem Formula
  • Welcome to Unshakable Confidence: The Ultimate Self Esteem Formula
  • Unshakable Confidence: Course Orientation
  • Introducing: The 3 Realms of Confidence
  • Jumping in the 'Hole' With You
  • Busting the Confidence Myths
  • Exercise 1: The Visual DNA 'Personality' Quiz
The 1st Realm of Confidence | The Belief You Have in Your Own Competence
  • Introducing the 1st Realm of Confidence
  • The Confidence X-Factor: The 6 Types of Confidence
  • The Self Esteem, Self-Worth & Self-Concept Conundrum
  • The 2 States of Human Existence (Being V's Doing)
  • Exercise 2: The 'How is Your Self Esteem' Quiz
  • Identity Crisis: A Soldiers Tale
  • The Timeline of Learning Our Beliefs
  • The Comparison Trap (and Recognising False Confidence)
  • Identity Glue: Are You Defined By What You Do?
  • Exercise 3: What Lies Beneath Your Surface?
The 2nd Realm of Confidence | Belief in Your Ability to Learn & Solve Problems
  • The Nature of Limiting Beliefs
  • A Theory For Achieving Everything!
  • Practice: The Mother of All Competence (and Confidence)
  • Exercise 4: Numbering Your Days (and Years)
  • The 'How Tree's Grow' Principle
  • The Levels and Stages of Life
  • The Revolutionary Learning Process
  • Why It's OK To Be An Expert of Nothing!
  • Skeletons In The Closet
  • The Confidence Principle: Fear V's Faith
  • Faith: A Verb, Not a Belief!
  • The ''I HATE YOU'' Principle
  • Exercise 5: Developing Authenticity
The 3rd Realm of Confidence | Belief in Your Intrinsic Value
  • The 3rd Realm of Confidence & Defining Your Name
  • The Art of Looking Within
  • The 'Pint Glass' Principle
  • Getting it Right - V's - Doing Our Best
  • Self Esteem - V's - Self Concept
  • Core Values: The Path to Inner Peace
  • The Art Of Emotional Time Travel
  • The Art of Growing Up (How We Mature in Life)
  • The Timeline of Personal Growth
  • The Choices of Maturity and Character
  • The Fact's, Feeling's, Faith Principle
  • Exercise 6: The 'Who Am I' Quiz
  • Physical Challenge 1: Getting Hungy!
Building Confidence From the Inside-Out
  • The Battlefield Of The Mind
  • Let Me Formally Introduce You ... To You!
  • Physical Challenge 2: Emotional Acknowledgement
  • Our Internal Processes: The Inside-Out Revolution
  • Thoughts: The Mother of All Insecurity
  • Emotional IQ: Developing Emotional Intelligence
  • Procrastination: The Enemy From Within
The Foundations For Authentic Confidence & Genuine Self Esteem
  • The Toughest Question in the World!
  • On Becoming a Student of Truth ...
  • Finding Balance: A Unique Reference Point For Life
  • Core Identity Coaching: Part 1
  • Core Identity Coaching: Part 2
  • Exercise 7: Your Mission Statement For Life
  • The "Good Enough" Principle
  • The 'BIG' Question & Your 'CORE' Belief
  • Passive, Aggressive or Confidently Assertive?
  • Course Bonus: The Life Planning Workbook
Unshakable Confidence: Final Section & Closing Thoughts
  • Just Be Yourself Part 1: The Element
  • Just Be Yourself Part 2: Getting OK With You!
  • Just Be Yourself Part 3: Getting Out There!
  • The 9 Habits of Highly Confident People
  • Exercise 8: The 'Yes' Project
  • Unshakable Confidence Recommended Reading List
  • Summary & Close
UNSHAKABLE CONFIDENCE | BONUS SECTION
  • The Unshakable Confidence eBook